Study the Easy Way

OTHER TOPICS

I feel I am pressed

Feel Nice!
Anchorings
Smile!
Relaxing breath

I can't do differently

See crearly - see from a distance
Imitate the athletes
Beware of chancy vocabulary
Code for happiness and self-esteem

I cannot stop a habit

Swish!
Imitate the athletes

I can't forget something they told me (or did to me) that hurt me

Feel Nice!
Videotape
Can you change the past?
Example of the procedure for changing irrational thoughts

I cannot forget an insult done to me

Anchorings
Videotape
Can you change the past?
Relaxing breath
Example of the procedure for changing irrational thoughts

I can't control myself, not to swear, when they call me names

Feel Nice!
Anchorings
Smile!
Swish!
Imitate the athletes

I can't contain any more...

Wake up!
Anchorings
Cross crawl

I want to become a better student

Feel Nice!
Do it your way! - 1
Do it your way! - 2
Imitate the athletes
Hidden Secrets
Transform yourself!

I feel angry against myself and ashamed, when somebody perceives my hands trembling or sweating

Feel Nice!
Smile!
When hands tremble

A certain memory does not allow me to have peace

Anchorings
See crearly - see from a distance
Videotape
Can you change the past?
The appointment that sets you free

Some environments/ people shut down all my zest

Feel Nice!
Anchorings
Swish!
Can you change the past?

I am stuck...

Wake up!
Liven up your composition
Anchorings
Smile!
Cross crawl
Relaxing breath
Can eyes talk?
Find it with the eyes

When I get upset, I need much time until I feel normal again

Anchorings
Balancing walk
Relaxing breath
Lockup and leave stress out

When I am about to do something, I think of what happened the previous time and I stop

Feel Nice!
See crearly - see from a distance
Videotape
Can you change the past?

How can I 'clean' my brain?

Balancing walk
Cross crawl
Relaxing breath
Walking on infinity! - 1
Walking on infinity! - 2
Lockup and leave stress out

How can I achieve what I want?

Feel Nice!
Do it your way! - 1
See crearly - see from a distance
Swish!
Imitate the athletes
Transform yourself!
The appointment that sets you free
What do you want?

How can I keep my brain fit?

Anchorings
Do it your way! - 1
Cross crawl
Transform yourself!

My mind stopped

Wake up!
Liven up your composition
Anchorings
Smile!
Cross crawl
Relaxing breath
Can eyes talk?
Find it with the eyes

I constantly think of that failure of mine

Feel Nice!
Anchorings
See crearly - see from a distance
Videotape
Can you change the past?
The appointment that sets you free

I am afraid...

Feel Nice!
Swish!
Can you change the past?
Relaxing breath
Code for happiness and self-esteem