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background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li style=\"list-style-type: disc !important;\">\u039d\u03bf\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 <strong>\u03ba\u03ac\u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9<\/strong>;<\/li>\n<li style=\"list-style-type: disc !important;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd <strong>\u03c6\u03cc\u03b2\u03bf\u03b9<\/strong>, \u03ba\u03b1\u03b9 <strong>\u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03ba\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5;<\/li>\n<li style=\"list-style-type: disc !important;\">\u0388\u03c7\u03b5\u03b9\u03c2 <strong>\u03ac\u03b3\u03c7\u03bf\u03c2<\/strong>, <strong>\u03b1\u03b3\u03c9\u03bd\u03af\u03b1<\/strong>, <strong>stress<\/strong> \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03cc \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03c5\u03b3\u03b5\u03af\u03b1<\/strong> \u03c3\u03bf\u03c5;<\/li>\n<li style=\"list-style-type: disc !important;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd <strong>\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03ad\u03c3\u03b7<\/strong> \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd\/\u03c4\u03b7\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03ae \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c3\u03bf\u03c5;<\/li>\n<li style=\"list-style-type: disc !important;\"><strong>\u0395\u03c1\u03c9\u03c4\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 <strong>\u03c4\u03af<\/strong> \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, <strong>\u03c0\u03cc\u03c4\u03b5<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03ce\u03c2<\/strong>;<\/li>\n<\/ul>\n<p align=\"justify\">\u0397 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2. \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b4\u03c5\u03bf \u03ad\u03c7\u03bf\u03c5\u03bd 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\u03c4\u03bf\u03c5.<\/li>\n<li style=\"list-style-type: disc !important;\">\u0391\u03bd \u03c6\u03bf\u03b2\u03ac\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd <strong>\u03c0\u03bf\u03bb\u03cd \u03ba\u03cc\u03c3\u03bc\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03ae \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7.<\/li>\n<\/ul>\n<p align=\"justify\">\u039f\u03b9 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2, \u03b1\u03bd \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03c1\u03c5\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b8\u03b5\u03c1\u03ac\u03c0\u03b5\u03c5\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd.<\/p>\n<p align=\"justify\"><strong>\u0398\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03ae: <\/strong>\u03a4\u03bf \u03bd\u03b1 \u03bf\u03c1\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2, \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac.<\/p>\n<p align=\"justify\"><strong>\u03a3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1:<\/strong> \u03a3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03ae \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/p>\n<p align=\"justify\"><strong>\u0391\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7 \/ \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7:<\/strong> \u03a4\u03bf \u03bd\u03b1 \u03bd\u03bf\u03b9\u03ce\u03b8\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03ae \u03cc\u03c4\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03ba\u03cc\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ac\u03c4\u03b1\u03b9\u03bf\u03b9\u2026 \u039d\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1\u03c2 \u03ae \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03b5\u03bb\u03c0\u03b9\u03c3\u03af\u03b1\u03c2.<\/p>\n<h2 align=\"justify\"><strong>\u03a4\u03af \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1;<\/strong><\/h2>\n<p align=\"justify\">\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03ae\u03c2\u00bb, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u00ab\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u00bb \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03c9\u03bd \u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n<p align=\"justify\">\u0388\u03c1\u03b3\u03bf \u03c4\u03bf\u03c5 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ad\u03c2, \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03af \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03cc\u03c2 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c7\u03b9 \u00ab\u03bd\u03b1 \u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1\u00bb \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 <strong>\u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1<\/strong> \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p align=\"justify\">\u039c\u03b5 \u03c0\u03bf\u03b9\u03cc\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf; \u039f \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03c9\u03b8\u03b5\u03af \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p align=\"justify\">\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03be\u03bf\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af \u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf stress \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03ad\u03c1\u03b5\u03b9 \u03c4\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ae \u2013 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u2013 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b1\u03af\u03bd\u03b5 \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b4\u03b5\u03b9\u03bd\u03ac, \u03c0\u03bf\u03c5 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9.<\/p>\n<h2 align=\"justify\"><strong>\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5:<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: disc !important;\"><strong>NLP<\/strong> \u2013 \u039d\u03b5\u03c5\u03c1\u03bf\u03b3\u03bb\u03c9\u03c3\u03b9\u03ba\u03cc\u03c2 \u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2<\/li>\n<li style=\"list-style-type: disc !important;\"><strong>\u039f\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong><\/li>\n<li style=\"list-style-type: disc !important;\"><strong>CBT<\/strong> \u2013 Cognitive Behaviour therapy \u2013 \u0393\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/li>\n<li style=\"list-style-type: disc !important;\"><strong>RET<\/strong> \u2013 Rational Emotive Therapy \u03c4\u03bf\u03c5 Albert Ellis \u2013 \u039b\u03bf\u03b3\u03b9\u03ba\u03bf\u03b8\u03c5\u03bc\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/li>\n<\/ul>\n<h2 align=\"justify\"><strong>\u03a0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd;<\/strong><\/h2>\n<p align=\"justify\">\u0393\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03b1\u03ba\u03c4\u03ac \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03cd\u03bb\u03bf\u03b3\u03bf \u2013 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b2\u03c1\u03b1\u03c7\u03cd \u2013 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 50 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<h2 align=\"justify\"><strong>1\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 <\/strong><\/h2>\n<p align=\"justify\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af. \u039f \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae.<\/p>\n<p align=\"justify\">\u0397 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 1\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 90 \u03bb\u03b5\u03c0\u03c4\u03ac (\u03bc\u03b9\u03ac\u03bc\u03b9\u03c3\u03b7 \u03ce\u03c1\u03b1)<\/p>\n<h2 align=\"justify\"><strong>\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: disc !important;\"><strong>\u00ab\u0391\u03bd \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u03b5\u03af\u03bc\u03b1\u03b9 \u03c4\u03c1\u03b5\u03bb\u03cc\u03c2;\u00bb <\/strong>\u03a3\u03c4\u03bf\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c3\u03bf\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ae \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: disc !important;\"><strong>\u00ab\u039f \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5\u00bb<\/strong>\u039f \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03ae \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b1 \u00ab\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac\u00bb \u03c4\u03bf\u03c5 \u03cc \u03af\u03b4\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03b2\u03ac\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u00ab\u03b8\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u00bb<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: disc !important;\"><strong>\u00ab\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf\u00bb<\/strong>\u0391\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf. \u0386\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03bb\u03c5\u03b8\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: disc !important;\"><strong>\u00ab\u03a4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9\u00bb<\/strong>\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf 70% \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7: \u0388\u03bd\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac. \u039f \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u00ab\u03b5\u03be\u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03c3\u03b5\u03b9\u00bb \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9, \u03b1\u03bd 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